Health

Yoga in Salat?

Yoga in Salat?

I’ve been suffering from back pain lately but it comes and goes. So I’ve been looking up some stretching exercises and yoga poses to help alleviate what feels like pressure on my lower back.... 

Know Your Vitamins

Know Your Vitamins

With so many supplements out there, it’s hard to differentiate between what you really need and what’s just there to help drug companies make more money. So we asked our health editor Sakinat Azeez...